Introduction: A Safe Place to Mend
Were you aware that over 19% of Grownups in the U.S. battle with mental health problems every year? A lot more staggering—below fifty percent of them receive the help they need. This hole is usually because of stigma, lack of accessibility, or issues finding a culturally responsive therapist. That’s in which New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, techniques in.
Specializing in panic, depression, trauma, and self-esteem, Shaquil—affectionately known as "Shaq"—gives compassionate, culturally-knowledgeable therapy for people, small children, and families. Making use of demonstrated methods like Cognitive Behavioral Therapy (CBT) and Eye Motion Desensitization and Reprocessing (EMDR), Shaq supports clients on their path to psychological therapeutic and expansion.
If you’re wanting to choose step one, now's some time to book EMDR therapy session online and get started your transformation.
Why Psychological Health and fitness Assistance Matters
Mental well being is much more than simply the absence of ailment—It is really about emotional, psychological, and social nicely-getting. Whenever we don’t sense mentally robust, every single Component of everyday living can suffer, such as:
Associations
Work effectiveness
Actual physical health
Overall quality of life
Therapy offers a Protected, judgment-cost-free Place to examine thoughts, system soreness, and Make the instruments desired for resilience. That’s very true when your therapist deeply understands your background and unique difficulties.
Satisfy Shaquil Jones, LMFT: A Therapist Who Gets It
A Therapist Rooted in Compassion and Tradition
Shaquil Jones is much more than just a certified marriage and loved ones therapist—he’s a information, advocate, and healer. By using a deep motivation to culturally-knowledgeable treatment, Shaq supplies an area the place individuals of all backgrounds really feel noticed, heard, and respected.
His encounter consists of:
Many years of working with various populations, such as BIPOC communities
Considerable education in CBT, EMDR, and trauma-knowledgeable care
A popularity for being heat, intuitive, and extremely experienced
Prepared to experience this for yourself? E-book EMDR therapy session on the internet right now to meet with Shaq inside a supportive atmosphere.
What is EMDR Therapy and How Does It Do the job?
Being familiar with EMDR
Eye Motion Desensitization and Reprocessing (EMDR) is a robust, proof-based mostly therapy created to assist people heal from trauma and distressing everyday living ordeals. Contrary to classic discuss therapy, EMDR utilizes bilateral stimulation (like eye movements or tapping) that will help reprocess agonizing Recollections and minimize emotional charge.
EMDR is very powerful for:
Submit-traumatic tension disorder (PTSD)
Childhood trauma
Stress and anxiety and worry attacks
Small self-esteem
Functionality anxiousness
If you're interested by how this may help you, It is easy to reserve EMDR therapy session on the internet and take a look at your options with Shaq.
EMDR vs. Regular Therapy
Traditional Communicate Therapy EMDR Therapy
Concentrates on speaking and analyzing Concentrates on memory reprocessing
More time timeline for trauma recovery Often speedier benefits
Helpful for general psychological wellness Ideal for trauma, PTSD, and phobias
If you're All set for lasting psychological adjust, guide EMDR therapy session online and practical experience the main difference.
Culturally-Informed Therapy: Why Illustration Matters
Many people be reluctant to seek therapy since they experience their therapist might not comprehend their lived ordeals. Cultural sensitivity is not simply a buzzword—it’s essential for productive healing.
Shaquil Jones integrates cultural awareness in just about every session by:
Acknowledging and validating identity and history
Staying trauma-informed about racial and intergenerational trauma
Making an inclusive Place that fosters trust and authenticity
When tradition fulfills compassion, healing comes about quicker. To view this in motion, you can ebook EMDR therapy session on-line with New Horizons Counseling & Therapy.
Ailments Handled at New Horizons
Shaq focuses primarily on dealing with a wide range of psychological well being troubles:
Anxiousness
Social panic
Generalized nervousness ailment (GAD)
Stress assaults
Melancholy
Persistent disappointment or emptiness
Tiredness and small Vitality
Lack of curiosity in way of life
Trauma
PTSD and complicated trauma
Childhood neglect or abuse
Decline and grief
Self-Esteem
Damaging self-communicate
Identification struggles
Perfectionism
These could be dealt with efficiently with EMDR and CBT. If any of such resonate with you, now could be a great time to e book EMDR therapy session online and get started your path toward Restoration.
The best way to Get rolling
Finding assistance shouldn’t be challenging. At New Horizons, setting up your psychological overall health journey is easy and private.
Below’s how to start:
Take a look at the Formal Web page
Pick a hassle-free time that fits your schedule
Ebook EMDR therapy session on line in only a few clicks
You don’t need to hold out weeks for assist. On line scheduling can make use of care less difficult and more quickly than ever before.
What Customers Say
"Shaq served me recognize my triggers and taught me how to manage in wholesome techniques. EMDR adjusted every thing for me."
— Former shopper
"I finally felt observed and recognized. Culturally-informed therapy was the missing piece in my therapeutic."
— Shopper testimonial
You can have this expertise way too. Don’t hold out—guide EMDR therapy session on the internet currently.
Final Ideas: Your Therapeutic Commences Now
Mental wellness can be a journey, not a desired destination. With the proper help, therapeutic is don't just possible—it’s within sight. New Horizons Counseling & Therapy, led by Shaquil Jones, LMFT, check link supplies the compassionate, pro treatment you have to shift ahead with self-confidence.
Whether you happen to be fighting trauma, anxiousness, despair, or minimal self-esteem, confirmed procedures like EMDR and CBT can guideline you towards therapeutic. And thanks to on-line booking, you might take step one today.
Reserve EMDR therapy session online and reclaim your comfort—since you should truly feel full.
Quick Recap:
Shaquil Jones, LMFT, presents culturally-informed, compassionate therapy
Concentrates on EMDR, CBT, trauma, stress and anxiety, depression, and more
EMDR is really a confirmed approach for quickly and Long lasting psychological therapeutic
Very easy to Inbound links to an exterior web page.reserve EMDR therapy session onlineLinks to an exterior site. for individuals, children, or families
Begin your journey these days. Your long term self will thank you.
Get in touch with Us:
Area:
2295 Hilltop dr Suite 7, Redding, CA, Usa, California
Cellphone:
+1 530-215-1647
E-mail:
[email protected]
Social networking:
FacebookLinks to an external web site.
InstagramLinks to an external web site.